There is considerable evidence that the skills of intentional relaxation and directed mental imagery can increase your level of comfort. Yet often it can be a challenge to find guidance on how to do this. The Meet Ups will include guided experiences and instruction in various self-help techniques members can use on their own. The group organizer has considerable training and experience in mind/body healing methods. Although healing methods like hypnosis, meditation and guided imagery are not "ma …

HERE'S SOMETHING NEW: a cooperative group for exploration in the fascinating field of Hypnosis. All levels of interest are welcome. Meetings will include a presentation, discussion, practice, networking, and socializing. This group is for the pure purpose of inquiry. Fun and Courtesy are absolutely required!